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Author Archives: Debbie Morgan
Perimenopause Symptom or Something Worse?
Women going through perimenopause may not be aware that some symptoms may not be part of the natural aging process. While it is fairly common knowledge that missed or light periods, weight gain and hot flashes are all normal side … Continue reading
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Tagged hot flashes, menopause, perimenopause, symptoms, weight gain, womens health resource
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Weight Gain and Menopause
For those of us in the throws of perimenopause, finding a good balance between healthy eating and satisfying a ravenous appetite is a daunting task. Speaking personally, some days I find that I just can’t be satisfied with healthy food … Continue reading
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Cholesterol and Menopause
Many women are aware that watching their cholesterol intake is an essential part of preventing heart disease. Keeping an eye on the saturated fats and choosing healthy food options go far when considering heart health. However, for women who are … Continue reading
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That’s A LOT of Hot Flashes!
According to The LA Times, which recently reported some interesting statistics about female health in the Untited States, approximately 6000 women each day are reaching menopause. Yet surprisingly, the average age women arrive at menpause, 51, has remainded steady over the years even as … Continue reading
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