Monthly Archives: April 2011

What is a Hot Flash and Why am I Having Them?

Posted on April 18, 2011 by Debbie Morgan

We’ve all heard about them, but not all of us really understand what a hot flash is or what causes them.  For many years, women who have experienced symptoms of menopause often complain of uncontrollable fluctuations in body temperature.  Night … Continue reading →

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Finding the Right Balance

Posted on April 18, 2011 by Debbie Morgan

There are few things that can be more annoying than the emotional roller coaster that many women experience with menopause.  From the happy highs to the lowest of lows, finding a balance in our mental state can be difficult, especially … Continue reading →

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